Individual Programs
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New
Anger Management for Women - Special Program at Bayswater Branch
Are you surprised at how quickly you get angry? Are your emotions overwhelming you and damaging special relationships? LifeWorks is running a free Anger Management for Women program in Bayswater designed to assist local women to explore some of their issues and concerns around recognising, expressing and understanding their own stress, esteem and anger. (This program has been supported by a grant from the Knox Council Community Development Fund)
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Creative Space for Women
Creative Space is a free short term group art program designed to provide a space for reflection, creating and healing for women recovering from the effects of family violence. (This program has been supported by a City of Melbourne Community Services Grant).
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VicRoads Safe Driving Program
The VicRoads Safe Driving Program is a court mandated program for individuals who have been found guilty of certain high risk driving offences. LifeWorks is a VicRoads approved provider of the program and authorised to issue a Safe Driving Program Completion Certificate (SDPCC) to all participants who successfully complete the program.
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Assertiveness Coaching
Do you struggle to say 'no' or express yourself as a parent, a partner or in the workplace? This group provides opportunities to broaden your skills, find your voice and build confidence in acting assertively.
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Parenting After Separation
This is a group program that explores how to adapt to parenting after a separation and how to manage challenges such as parenting from a distance, conflict with an ex-partner and the children's reactions and responses. This program is designed to support parents and provide a forum to share experiences with others - both men and women. Available as both a weekday or evening program across 5 weeks or a weekend program.
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Beyond Love: Skills for Relating
Are you single and interested in creating and maintaining a loving and respectful relationship? This is a fun, interactive and informative way to enhance your personal development and intimate relationships.
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Creative Ways of Managing Children's Behaviour
Learn practical tips and strategies on how to manage your own responses and handle your children's challenging behaviours.
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First Time Dads
A group program designed to assist first time Dads with the transition to parenthood.
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Relationship Roadworthy for Men
Are you 'relationship roadworthy'? Come in for a 'road test' and discover how to develop and enjoy healthy and respectful relationships
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Being the Parent You Want to Be
Many parents find that they respond to their children's challenging behaviours by becoming angry and stressed. Learn how to be the parent you want to be without losing your cool.
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Grandparenting After Separation
Separation within families impacts on many aspects of family life, and grandparents are often the unseen casualties. This seminar offers tips and strategies on how to manage these relationships and stay connected with grandchildren.
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SEA Change - Anger Management for Women
A group for women interested in exploring some of their issues and concerns around recognising, expressing and understanding their own stress, esteem and anger.
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Single Again - Letting Go and Moving On
Moving on when a relationship ends is a challenge for many. This 3-hour seminar will provide you with some space to acknowledge your past and to step with more confidence into your future.
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Men's Behaviour Change Program
The Men's Behaviour Change Program is designed for men who are committed to changing their patterns of abusive behaviour. It is particularly relevant to men who behave violently at home.
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Parenting Teenagers
Parenting teenagers can be a demanding role. Discover some of the complex issues involved in parenting your adolescent as they 'come of age'.
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Solo Parenting
Are you parenting on your own? Share your experiences with others in a similar situation and learn tips and strategies on how to parent on your own while also looking after your own health and well-being.
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